{"id":9106,"date":"2024-10-29T10:10:46","date_gmt":"2024-10-29T10:10:46","guid":{"rendered":"https:\/\/outwardbound.ro\/?p=9106"},"modified":"2024-12-04T13:07:26","modified_gmt":"2024-12-04T13:07:26","slug":"inner-and-outer-journey-2024","status":"publish","type":"post","link":"https:\/\/outwardbound.ro\/hu\/inner-and-outer-journey-2024\/","title":{"rendered":"INNER AND OUTER JOURNEY-2024"},"content":{"rendered":"<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1' class='avia-section main_color avia-section-default avia-no-shadow avia-bg-style-scroll   container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-9106'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><div style='padding-bottom:10px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered   '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >INNER AND OUTER JOURNEY<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><\/div><div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><p><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p>Szervezet\u00fcnk 2020 \u2013ban szerezte meg az Erasmus+ Ifj\u00fas\u00e1gi programjainak akkredit\u00e1ci\u00f3j\u00e1t. A 2021-2027 k\u00f6z\u00f6tti id\u0151szakra akci\u00f3tervet k\u00e9sz\u00edt\u00fcnk a k\u00f6vetkez\u0151 c\u00e9lcsoportok sz\u00e1m\u00e1ra: h\u00e1tr\u00e1nyos helyzet\u0171 \u00e9s nem h\u00e1tr\u00e1nyos helyzet\u0171 fiatalok, ifj\u00fas\u00e1gseg\u00edt\u0151 szakemberek \u00e9s ifj\u00fas\u00e1gi civil szervezetek.<\/p>\n<p>A 7 \u00e9v alatt a k\u00f6vetkez\u0151 c\u00e9lokat fogjuk megval\u00f3s\u00edtani:<\/p>\n<p>&#8211; egy er\u0151s helyi \u00e9s nemzetk\u00f6zi ifj\u00fas\u00e1gi civil szervezeteket fel\u00f6lel\u0151 h\u00e1l\u00f3zat l\u00e9trehoz\u00e1sa,\u00a0 a j\u00f3 gyakorlatok \u00e9s hat\u00e9kony nem form\u00e1lis m\u00f3dszerek megoszt\u00e1sa \u00e9rdek\u00e9ben<\/p>\n<p>&#8211; az ifj\u00fas\u00e1gi munk\u00e1sok technikai \u00e9s hat\u00e9kony facilit\u00e1tori k\u00e9szs\u00e9geinek, k\u00e9pess\u00e9geinek fejleszt\u00e9se, eszk\u00f6zt\u00e1ruk \u00e9s elm\u00e9leti\/gyakorlati tud\u00e1suk b\u0151v\u00edt\u00e9se a nem form\u00e1lis m\u00f3dszerekkel v\u00e9gzett csoportmunk\u00e1val kapcsolatban<\/p>\n<p>&#8211; kulcskompetenci\u00e1k fejleszt\u00e9se a fiatalok k\u00f6r\u00e9ben,\u00a0 hozz\u00e1j\u00e1rulni a fiatalok k\u00f6rnyezet tudatos \u00e9s fenntarthat\u00f3 \u00e9letm\u00f3dra t\u00f6rekv\u00e9s szeml\u00e9let\u00e9nek alak\u00edt\u00e1s\u00e1hoz,\u00a0 valamint hozz\u00e1j\u00e1rul egym\u00e1s elfogad\u00e1sa \u00e9s\u00a0 befogad\u00e1sa (inkl\u00fazi\u00f3) megval\u00f3sul\u00e1s\u00e1hoz<\/p>\n<p>A negyedik \u00e9vben a k\u00f6vetkez\u0151 mobilit\u00e1sokat val\u00f3s\u00edtottuk meg, hogy hozz\u00e1j\u00e1ruljunk a kit\u0171z\u00f6tt c\u00e9lok el\u00e9r\u00e9s\u00e9hez:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">WOOP it up!: 19-30.08.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inner and Outer Journey: 02-13.09.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Employability: 1-12.10.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nature Bound &#8211; <\/span><span style=\"font-weight: 400;\">Staff Symposium: 12-17.11.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Positive Psychology: 6-11.12.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Women power: 28.01-08.02.2024.<\/span><\/li>\n<\/ol>\n<p><strong>Valamennyi mobilit\u00e1s az Eur\u00f3pai Uni\u00f3 Erasmus+ programja t\u00e1rsfinansz\u00edroz\u00e1s\u00e1val val\u00f3sul meg.<\/strong><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6615\" src=\"https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1030x223.png\" alt=\"\" width=\"1030\" height=\"223\" srcset=\"https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1030x223.png 1030w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-300x65.png 300w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-768x166.png 768w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1536x333.png 1536w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-2048x444.png 2048w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1500x325.png 1500w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-705x153.png 705w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-450x97.png 450w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/h3>\n<h4><\/h4>\n<\/div><\/section><br \/>\n<div  class='hr hr-default  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><b>Ifj\u00fas\u00e1gi csere id\u0151pontja: <\/b><span style=\"font-weight: 400;\">2024. 09. 03-12.<\/span><\/p>\n<p><b>Helysz\u00edn: <\/b><span style=\"font-weight: 400;\">Szov\u00e1ta \u2013 Outward Bound Rom\u00e1niai Ifj\u00fas\u00e1gi K\u00f6zpont, Via Transilvanica.<\/span><\/p>\n<p><b>R\u00e9sztvev\u0151k<\/b><span style=\"font-weight: 400;\">: 18<\/span><\/p>\n<p><b>Partner orsz\u00e1gok<\/b><span style=\"font-weight: 400;\">: <\/span><span style=\"font-weight: 400;\">Magyarorsz\u00e1g, Olaszorsz\u00e1g, G\u00f6r\u00f6gorsz\u00e1g, Spanyolorsz\u00e1g, Portug\u00e1lia, Bulg\u00e1ria \u00e9s Rom\u00e1nia<\/span><\/p>\n<p><b>Partner szervezetek:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Legambiente Lecco &#8211; Olaszorsz\u00e1g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9lm\u00e9nyakad\u00e9mia Egyes\u00fclet &#8211; Magyarorsz\u00e1g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Roes Cooperativa &#8211; G\u00f6r\u00f6gorsz\u00e1g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L`Alzina &#8211; Spanyolorsz\u00e1g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Novo Mundo &#8211; Portug\u00e1lia<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Via Civitas &#8211; Bulg\u00e1ria<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Outward Bound Romania &#8211; Rom\u00e1nia<\/span><\/li>\n<\/ul>\n<p><b>Inf\u00f3 lev\u00e9l:\u00a0<\/b><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/16yr66ViowVz1uiQgSepZKJkU-fjXynoq\/view?usp=drive_link\"><b>https:\/\/drive.google.com\/file\/d\/16yr66ViowVz1uiQgSepZKJkU-fjXynoq\/view?usp=drive_link<\/b><\/a><\/p>\n<p><b>A projektr\u0151l:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Az Inner and Outer Journey egy 10 napos szem\u00e9lyis\u00e9gfejleszt\u0151 tr\u00e9ning, amely egy zar\u00e1ndoklat-t\u00far\u00e1t foglal mag\u00e1ban a rom\u00e1n hegyekben, a Via Transilvanica \u00fatvonalon \u2013 \u201eAz \u00fat, amely \u00f6sszek\u00f6t\u201d.<\/span><\/p>\n<p><b>F\u0151 c\u00e9l<\/b><b>:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A projekt f\u0151 c\u00e9lja az \u00e9letutaz\u00e1s m\u0171v\u00e9szet\u00e9nek bels\u0151 \u00e9s k\u00fcls\u0151 dimenzi\u00f3inak felfedez\u00e9se.<\/span><\/p>\n<p><b>A projekt c\u00e9lkit\u0171z\u00e9sei:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00f6nfelfedez\u00e9s, k\u00f6z\u00f6s alkot\u00e1s \u00e9s tanul\u00e1s a term\u00e9szettel \u00e9s a term\u00e9szeten kereszt\u00fcl<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">r\u00e1f\u00f3kusz\u00e1l\u00e1s \u00e9s elt\u00e1volod\u00e1s az \u00e9let\u00fatt\u00f3l: elm\u00e9lked\u00e9s a m\u00falton, a jelen pillanat meg\u00e9l\u00e9se \u00e9s az \u00e9let\u00faton t\u00f6rt\u00e9n\u0151 j\u00f6v\u0151beli l\u00e9p\u00e9sek felder\u00edt\u00e9se<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">reziliencia fejleszt\u00e9se, egy\u00fctt\u00e9rz\u00e9s \u00f6nmagunkkal, m\u00e1sokkal \u00e9s a term\u00e9szeti vil\u00e1ggal szemben, d\u00f6nt\u00e9shozatal, felel\u0151ss\u00e9gv\u00e1llal\u00e1s, vezet\u0151i k\u00e9szs\u00e9gek<\/span><\/li>\n<\/ul>\n<p><b>A program elemei:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Ismerked\u0151, energiz\u00e1l\u00f3 tev\u00e9kenys\u00e9gek, k\u00f6t\u00e9l kert, t\u00far\u00e1z\u00e1s, a t\u00fara-zar\u00e1ndoklat el\u0151k\u00e9sz\u00edt\u00e9si folyamata, 6 napos t\u00fara a Via Transilvanica \u00fatvonalon, term\u00e9szet- \u00e9s \u00f6nismereti, valamint kapcsol\u00f3d\u00e1si tev\u00e9kenys\u00e9gek, introspekci\u00f3s \u00e9s reflexi\u00f3s folyamatok, m\u0171v\u00e9szeti m\u00f3dszerek bevon\u00e1sa az \u00e9get\u0151 k\u00e9rd\u00e9sek megv\u00e1laszol\u00e1s\u00e1ra<\/span><\/p>\n<p><b>Eredm\u00e9nyek:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00d6ntudat n\u00f6vel\u00e9se: A r\u00e9sztvev\u0151k m\u00e9lyebb meg\u00e9rt\u00e9st szereztek saj\u00e1t \u00e9rt\u00e9keikr\u0151l, meggy\u0151z\u0151d\u00e9seikr\u0151l \u00e9s motiv\u00e1ci\u00f3ikr\u00f3l. Tudatosabb\u00e1 v\u00e1ltak er\u0151ss\u00e9geikr\u0151l \u00e9s azokr\u00f3l a ter\u00fcletekr\u0151l, ahol fejl\u0151dhetnek, ami seg\u00edti \u0151ket az \u00f6nfejleszt\u00e9sben.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9rzelmi rugalmass\u00e1g: Kih\u00edv\u00e1st jelent\u0151 helyzetek r\u00e9v\u00e9n a r\u00e9sztvev\u0151k fejlesztett\u00e9k \u00e9rzelmi rugalmass\u00e1gukat, megtanulva, hogyan kezelj\u00e9k a stresszt, gy\u0151zz\u00e9k le a f\u00e9lelmet, \u00e9s alkalmazkodjanak az \u00faj k\u00f6r\u00fclm\u00e9nyekhez.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mindfulness \u00e9s reflexi\u00f3: Az \u00f6nreflexi\u00f3 b\u00e1tor\u00edtotta a r\u00e9sztvev\u0151ket a mindfulness fejleszt\u00e9s\u00e9re, hogy tudatosabb\u00e1 v\u00e1ljanak gondolataikr\u00f3l \u00e9s \u00e9rz\u00e9seikr\u0151l. Ez \u00f6szt\u00f6nzi a szem\u00e9lyes fejl\u0151d\u00e9st \u00e9s a ment\u00e1lis j\u00f3l\u00e9tet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Magabiztoss\u00e1g jav\u00edt\u00e1sa: A komfortz\u00f3n\u00e1n t\u00fall\u00e9pve n\u0151tt az \u00f6nbizalmuk. A r\u00e9sztvev\u0151k meger\u0151s\u00edtett\u00e9k\u00a0 \u00f6nbizalmukat abban, hogy k\u00e9pesek szemben\u00e9zni a kih\u00edv\u00e1sokkal \u00e9s elfogadni a bizonytalans\u00e1got.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e9lok tiszt\u00e1z\u00e1sa: Az introspekci\u00f3ra tervezett k\u00fcl\u00f6nf\u00e9le tev\u00e9kenys\u00e9gekben val\u00f3 r\u00e9szv\u00e9tel seg\u00edtett a r\u00e9sztvev\u0151knek felfedezni vagy meger\u0151s\u00edteni \u00e9letc\u00e9ljaikat, \u00e9rt\u00e9keiket \u00e9s szem\u00e9lyes v\u00edzi\u00f3jukat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9rzelmi intelligencia: A r\u00e9sztvev\u0151k javul\u00e1st tapasztaltak \u00e9rzelmi intelligenci\u00e1jukban, ami seg\u00edti \u0151ket abban, hogy jobban meg\u00e9rts\u00e9k saj\u00e1t \u00e9rzelmeiket \u00e9s jobban kezelj\u00e9k m\u00e1sok \u00e9rzelmeit<\/span><\/li>\n<\/ul>\n<p><b>A r\u00e9sztvev\u0151k visszajelz\u00e9sei:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u201eAz volt az elv\u00e1r\u00e1som, hogy hasznos k\u00e9szs\u00e9geket tanuljak a szakmai utamhoz, \u00e9s hogy a term\u00e9szet k\u00f6zels\u00e9ge \u00e1ltal fedezzem fel az \u00f6nfejleszt\u00e9s vil\u00e1g\u00e1t. \u00dagy \u00e9rzem, hogy az elv\u00e1r\u00e1saim teljes m\u00e9rt\u00e9kben teljes\u00fcltek, s\u0151t, m\u00e9g t\u00f6bbet tanultam, mint amire sz\u00e1m\u00edtottam.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201eAz elv\u00e1r\u00e1saimat messze fel\u00fclm\u00falta az elk\u00e9peszt\u0151 \u00e9lm\u00e9ny, amelyben r\u00e9szem volt.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cElk\u00e9pzeltem, hogy \u00faj emberekkel t\u00f6lt\u00f6k id\u0151t a hegyekben, \u00e9s ez az elv\u00e1r\u00e1s teljes\u00fclt. Nem voltak elv\u00e1r\u00e1saim a bels\u0151 utaz\u00e1s gyakorlatokkal kapcsolatban, de azok sokkal hasznosabbak voltak sz\u00e1momra \u2013 a biogr\u00e1fiai rekonstrukci\u00f3, a d\u00f6nt\u00e9shozatali \u00e9s felel\u0151ss\u00e9gv\u00e1llal\u00e1si eszk\u00f6z\u00f6k, az egy\u00e9ni visszajelz\u00e9sek.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201eMind\u00f6ssze annyit rem\u00e9ltem, hogy valami meg\u00e9rint majd. A k\u00e9pz\u00e9s sokkal t\u00f6bbet adott, mint amit v\u00e1rtam.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201eAz elv\u00e1r\u00e1saimat messze fel\u00fclm\u00falta az elk\u00e9peszt\u0151 \u00e9lm\u00e9ny, amelyben r\u00e9szem volt.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201eAz elv\u00e1r\u00e1som az volt, hogy k\u00f6zelebb ker\u00fclhessek a nagy k\u00e9rd\u00e9s megv\u00e1laszol\u00e1s\u00e1hoz, amely m\u00e1r hossz\u00fa ideje nyomasztott, \u00e9s a kurzus val\u00f3ban seg\u00edtett el\u0151rel\u00e9pni a v\u00e1lasz fel\u00e9, \u00e9s enyh\u00edtette a terhet ami a v\u00e1llaimat nyomta. Szakmai szempontb\u00f3l azt v\u00e1rtam, hogy \u00faj facilit\u00e1ci\u00f3s technik\u00e1kat tanuljak, mind a szabadt\u00e9ri, mind az \u00e9lm\u00e9nypedag\u00f3gi\u00e1val kapcsolatban, \u00e9s ezek az elv\u00e1r\u00e1saim t\u00f6k\u00e9letesen teljes\u00fcltek: sokkal t\u00e1j\u00e9kozottabbnak \u00e9rzem magam az \u00faj technik\u00e1k ter\u00e9n. Tov\u00e1bb\u00e1 azt is v\u00e1rtam, hogy l\u00e1ssam Erd\u00e9ly gy\u00f6ny\u00f6r\u0171 term\u00e9szet\u00e9t, \u00e9s val\u00f3ban \u00e1t\u00e9ljem egy exped\u00edci\u00f3 igazi \u00e9lm\u00e9ny\u00e9t, amit k\u00e9ts\u00e9gk\u00edv\u00fcl megkaptam!\u201d<\/span><\/p>\n<p><b>Fot\u00f3k \u00e9s vide\u00f3k a programr\u00f3l:\u00a0<\/b><\/p>\n<p><a href=\"https:\/\/fb.watch\/v65JgN5Gea\/\"><span style=\"font-weight: 400;\">https:\/\/fb.watch\/v65JgN5Gea\/<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.954307036741949&amp;type=3\"><span style=\"font-weight: 400;\">https:\/\/www.facebook.com\/media\/set\/?set=a.954307036741949&amp;type=3<\/span><\/a><\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-9106'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"<p>Az Inner and Outer Journey egy 10 napos szem\u00e9lyis\u00e9gfejleszt\u0151 tr\u00e9ning, amely egy zar\u00e1ndoklat-t\u00far\u00e1t foglal mag\u00e1ban a rom\u00e1n hegyekben, a Via Transilvanica \u00fatvonalon \u2013 \u201eAz \u00fat, amely \u00f6sszek\u00f6t\u201d.<\/p>\n","protected":false},"author":2,"featured_media":9109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[66],"tags":[],"class_list":["post-9106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-projektek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - 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