{"id":9105,"date":"2024-10-29T10:13:03","date_gmt":"2024-10-29T10:13:03","guid":{"rendered":"https:\/\/outwardbound.ro\/?p=9105"},"modified":"2024-12-04T12:57:48","modified_gmt":"2024-12-04T12:57:48","slug":"inner-and-outer-journey-2024","status":"publish","type":"post","link":"https:\/\/outwardbound.ro\/en\/inner-and-outer-journey-2024\/","title":{"rendered":"INNER AND OUTER JOURNEY-2024"},"content":{"rendered":"<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1' class='avia-section main_color avia-section-default avia-no-shadow avia-bg-style-scroll   container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-9105'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><div style='padding-bottom:10px;' class='av-special-heading av-special-heading-h1  blockquote modern-quote modern-centered   '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >INNER AND OUTER JOURNEY<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><\/div><div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  \" style='border-radius:0px; '><p><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p>Outward Round Romania owns the Erasmus+ Accreditation in the field of Youth since 2020. We created an action plan for the period 2021-2027 for the following target groups: disadvantaged and mainstream young persons, youth workers, and youth NGOs.<\/p>\n<p>During the 7 years, we are going to:<\/p>\n<ul>\n<li>create a strong local and international network of youth NGOs in order to share best practices and working methods.<\/li>\n<li>develop the soft and hard skills of the youth workers, enlarge their toolkits and theoretical\/practical knowledge about working with groups using non-formal methods<\/li>\n<li>develop the key competencies, raise the awareness of the young persons about environmental sustainability,y and contribute to their inclusion<\/li>\n<\/ul>\n<p>During the fourth year we implemented the following Mobilities in order to contribute to the set objectives:<\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">WOOP it up!: 19-30.08.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inner and Outer Journey: 02-13.09.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Employability: 1-12.10.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nature Bound &#8211; <\/span><span style=\"font-weight: 400;\">Staff Symposium: 12-17.11.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Positive Psychology: 6-11.12.2024.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Women power: 28.01-08.02.2024.<\/span><\/li>\n<\/ol>\n<p><strong>All the Mobilities are co-financed by the Erasmus+ program of the European Union<\/strong><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6614\" src=\"https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1030x223.png\" alt=\"\" width=\"1030\" height=\"223\" srcset=\"https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1030x223.png 1030w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-300x65.png 300w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-768x166.png 768w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1536x333.png 1536w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-2048x444.png 2048w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-1500x325.png 1500w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-705x153.png 705w, https:\/\/outwardbound.ro\/wp-content\/uploads\/2021\/08\/Erasmus-logo-450x97.png 450w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/><\/p>\n<h4><\/h4>\n<\/div><\/section><br \/>\n<div  class='hr hr-default  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><b>outh Exchange period: <\/b><span style=\"font-weight: 400;\">3 &#8211; 12. 09. 2024.<\/span><\/p>\n<p><b>Location: <\/b><span style=\"font-weight: 400;\">Sovata &#8211; Outward Bound Romania Youth Center, Via Transilvanica hiking route<\/span><\/p>\n<p><b>Participants: <\/b><span style=\"font-weight: 400;\">18\u00a0<\/span><\/p>\n<p><b>Participating countries: <\/b><span style=\"font-weight: 400;\">Italy, Spain, Portugal, Greece, Hungary, Bulgaria, Romania.<\/span><\/p>\n<p><b>Partner organizations:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Legambiente Lecco &#8211; Italy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Novo Mundo &#8211; Portugal<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L`Alzina -Spain<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Carretera &#8211; Greece<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9lm\u00e9nyakad\u00e9mia Egyes\u00fclet &#8211; Hungary<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Via Civitas &#8211; Bulgaria<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Outward Bound Romania &#8211; Romania<\/span><\/li>\n<\/ul>\n<p><b>Info letter: <\/b><a href=\"https:\/\/drive.google.com\/file\/d\/16yr66ViowVz1uiQgSepZKJkU-fjXynoq\/view?usp=drive_link\"><b>https:\/\/drive.google.com\/file\/d\/16yr66ViowVz1uiQgSepZKJkU-fjXynoq\/view?usp=drive_link<\/b><\/a><\/p>\n<p><b>About the project:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Inner and Outer Journey is a 10-day personal development training with a hike-pilgrimage in the Romanian mountains on Via Transilvanica &#8211; \u201cThe path that unites\u201d.\u00a0<\/span><\/p>\n<p><b>Our main goal:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The project`s main goal is to explore inner and outer dimensions of the art of journeying through life.<\/span><\/p>\n<p><b>Specific objectives of the project are<\/b><span style=\"font-weight: 400;\">:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">self-discovery, co-creation, and learning with and through nature<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">zooming in and out of life: reflecting on the past, living the present moment, and sensing the future steps of your life\u2019s path<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">developing resilience, compassion for oneself, others and the natural world, decision-making, responsibility, leadership skills<\/span><\/li>\n<\/ul>\n<p><b>The elements of the program:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Icebreakers, ropes course, hiking, preparation process of the hike-pilgrimage, 6 days of hiking on the Via Transilvanica trail, nature-, self-exploration and connection activities, introspection and reflection processes, exploring artistic ways of working with burning questions.<\/span><\/p>\n<p><b>Results:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased self-awareness: Participants gained a deeper understanding of their own values, beliefs, and motivations. They became more aware of their strengths and areas for growth, which helps in self-improvement.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emotional resilience: Through challenging situations, participants built emotional resilience, learning how to manage stress, overcome fear, and adapt to new circumstances.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mindfulness and reflection: Self-reflection encourages participants to develop mindfulness, becoming more present and aware of their thoughts and feelings. This fosters personal growth and mental well-being.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improved confidence: Pushing beyond the comfort zone often leads to greater self-confidence. Participants developed trust in their abilities to tackle challenges and embrace uncertainty.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Clarity of purpose: Engaging in various activities designed for introspection helped participants discover or reaffirm their life goals, values, and personal vision.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emotional intelligence: Participants reported improved emotional intelligence, which helps them understand and manage their own emotions and empathize with others more effectively.<\/span><\/li>\n<\/ul>\n<p><b>Feedback from the participants:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">My expectations were to learn useful skills for my professional journey and to explore the world of self-development through contact with nature. I feel like my expectations were fully met and I learned even more than I thought I would.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201c<\/span><span style=\"font-weight: 400;\">My expectations have been greatly exceeded by the incredible experience I have had.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I had an idea of time in the mountains with new people and this expectation came true. I had no expectation for the inward journey exercises and they were more than useful to me &#8211; the biography reconstruction, the decision-making and accountability tools, and one-on-one reflections. \u201c<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cAll I really hoped for was something to move me. The course gave me much more than what I came for.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cMy expectations have been greatly exceeded by the incredible experience I have had.\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cMy expectation was to be able to come closer to the answer of my great question that has been weighing me down for a long time, and the course indeed has helped me to move forward towards my answer and lessen the weight on my shoulders. I also expected from a professional standpoint to learn new facilitation techniques both about outdoor education and experiential education and my expectations were met perfectly: I feel so much more knowledgeable with new techniques. I also expected to see the beautiful nature of Transylvania and have the true experience of an expedition, which I for sure had!\u201d<\/span><\/p>\n<p><b>Photos and videos about the program:\u00a0<\/b><\/p>\n<p><a href=\"https:\/\/fb.watch\/v65JgN5Gea\/\"><b>https:\/\/fb.watch\/v65JgN5Gea\/<\/b><\/a><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.954307036741949&amp;type=3\"><b>https:\/\/www.facebook.com\/media\/set\/?set=a.954307036741949&amp;type=3<\/b><\/a><\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-9105'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"<p>Inner and Outer Journey is a 10-day personal development training with a hike-pilgrimage in the Romanian mountains on Via Transilvanica &#8211; \u201cThe path that unites\u201d.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":9108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72],"tags":[],"class_list":["post-9105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-proiecte-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - 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